Hear What Others Have to Say
"Training with Cat is motivational, educational and most of all fun! We work hard, and I look forward to every single session. Cat is incredibly knowledgeable not only in fitness, but also in nutrition and well being. I could not recommend her enough."
“I’ve trained with Training with Cat for quite a while now and have never felt better or fitter. The results are stunning. I lost a lot of weight, but more importantly, I feel young again. Highly recommended!”
“These workouts helped improve my physical strength as well as my balance and flexibility. I feel stronger and healthier than ever. I have never felt or looked better and it is all thanks to Training with Cat.”
"In-home personal training for weight loss and stress reduction. I chose Cat because she has a professional website and several certifications. She quickly responded to my request and was on time for our first appointment. She provided paperwork and required a medical history. I immediately trusted her and signed up for a package. The training was great. She does a circuit style repeat rotation, which includes cardio and strengthening. I am confident as we progress that she will be providing a wide range of techniques to my program and I am very pleased with my experience so far."
"Cat is awesome. She is sweet and supportive. She always gives you the right amount of challenge to make you sweat. It's a great experience."
"Training with Cat has been awesome - it's been a few classes but I'm making steady progress. Her sessions are a good mix of short routines that repeat so you build 'muscle memory' and improve as well as new routines that help keep it interesting. And her traveling to my apartment gym makes it so much easier for me to stick to an exercise routine without any excuses! Well, I can keep going... Thank you Cat!"
"Caterina is an outstanding personal trainer. She adapts each training session to my capabilities and goals. She is very encouraging and motivating, which pushes me to surpass my expectations. She incorporates her dance experience to make the workouts fun and challenging. She has adapted exercises to improve my balance and stability. She is a delightful trainer to work with. I look forward to each training session."
"I absolutely recommend Caterina Ilich for Personal Training! I've only been working out with her for a couple of months and can already see such a huge difference. I've been steadily dropping weight and putting on some muscle! I went from not being able to do a single plank to actually doing them in perfect form for several minutes! That's a huge accomplishment for a weakling like me!
She never makes you feel intimidated and will work with you at your own pace, while still pushing you! Caterina is also a very sweet and down to earth person. I can honestly consider her a friend and feel so comfortable working out with her! Love her!!!"
"I have been working out at a local gym and was fortunate to meet Caterina. Caterina became my personal trainer as of June 2015. Motivation, breaking a sweat, and various strength training moves makes working out with Caterina so much fun and showing results. She is able to pack in a variety of sets with me in 25 minutes.
Did I say I break a sweat? Her method is using your body as resistance, which works me so much harder than just weight lifting. But most important of all is that Caterina is your cheerleader. With the extra boost of confidence, you will be pushing yourself further than you ever thought you could."
"When I began my physical training with Caterina, I was quite out of shape, over weight, and having chronic back problems. Although we have only been working together for approximately eight weeks, I am already seeing improvements in my fitness level and my body shape. I feel stronger, more confident, and healthier overall. Caterina pushes me harder than I would push myself all while supporting me in my efforts. Caterina does an excellent job of structuring the training session so it is a balanced workout. She is a true pleasure to have as a personal trainer, and she encourages me to continue working toward my fitness goals."
"I started working with Cat about two months ago. Her training is helping me build my strength and flexibility. She is helping me set goals and provides guidance on how to reach those goals. She pays careful attention to my workouts and provides a lot of gentle support, but she doesn't let me slack. I can count on her to always push me and motivate me to reach my goals. I look forward to my continued growth. Along with Cats guidance, I have no doubt I will be back in shape just in time for my trip to Europe later this year. Thanks Cat for encouraging me to be my best!"
"I have known Caterina in the capacity of a physical trainer for over 6 months. Before Caterina I have had the good fortune of working with some very good trainers. I started training with Caterina due to my very unusual schedule which only she could accommodate at the time. What I started with serious hesitation, turned out to be one of the best things that has happened to me!
Caterina is, by far, the best trainer I've ever had. I'm not exactly the easiest person to train. But, she has been nothing short of fantastic. She is very patient, encouraging, and motivating. At the same time she is very understanding and knows what her clients need. She can push you to your maximum, making sure you don't injure yourself. She does this in a way that makes working out seem like fun rather than a strenuous chore.
The best thing about Caterina, though, is that she is very understanding, and flexible too. She's more human than any other instructor I've ever had.
I would highly recommend Caterina to any individual looking for a quality instructor. She would be a great asset to have on board."
"I have had the pleasure to train with Caterina.
Caterina is a knowledgeable and professional trainer. She always makes me feel welcome and comfortable. As always, she pushes me hard so I get a great workout, but not too hard to where I would hate it. And she is very funny and always makes me laugh."